The world needs all of us
to pay attention.

We are not separate.

We can try things we haven’t yet.
Learn from lineages.
Become radically kind.

Rebel in daily ways.
Practice solidarity.
Resist cynicism.


Choose thoughtfulness.
Simplify as a form of personal freedom.
Accept our bodies’ intelligence.

Restore our connection
to other beings.

Remember that Nature is sacred.


Tell stories.
Speak honestly.
Act from empathy.

Fall in love again.
Defend the imagination.
And beauty.

Because we contain multitudes.
Small gestures mean something.